Coumadin Diet Restrictions: What you need to know
The coumadin diet restrictions include limiting certain healthy foods. This is because of their high vitamin K content, which can thicken the blood.
Jicama Benefits: Healthy Chips, Fries and More!
Jicama Benefits are great for diabetics and others who need to manage weight and blood sugar. Jicama is crunchy, low-carb, high fiber and great for health.
Lye Soap: Is it worth the risk to make your own?
It may be tempting to make your own lye soap if you’re a DIY type. But be very cautious in doing so as lye can seriously injure you.
Monk Fruit Extract: Zero calories, but worth the cost?
Some think monk fruit extract is the healthiest and most pleasing to the palette natural low carb sweetener. But is it worth the cost?
How to Use a DIY Oatmeal Mask for Acne
Using a DIY oatmeal mask for acne might sound weird. But if you understand the science behind why it fights acne, it makes perfect sense. Plus, it’s cheap!
Coconut Oil Cold Sore Treatment: Does it Work?
Is coconut oil cold sore treatment really effective? Is it backed by research studies or is it just another hyped up use of trendy coconut oil?
Probiotics for Candida: How Many and How Long?
Using probiotics for candida may work but you need to know how much and what kind to take. Taking too many can lead to a candida die off, unleashing toxins.