Vanilla Essential Oil Uses & Health Benefits

Best known as an ingredient in baking recipes and as one of the most popular ice cream flavors, vanilla, it turns out offers many health benefits. Vanilla essential oil is one of the best ways to get the health benefits.
Homemade Face Wash for Acne and Oily Skin

Lemon and cinnamon aren’t just for the kitchen. Use them in the bathroom too. When combined, the two ingredients make a great homemade face wash for acne.
Paleo Brownies Recipe with Paleo Chocolate

A dessert fit for a hunter-gatherer? Although cavemen didn’t have ovens and whiskers, the ingredients in this Paleo Brownies Recipe totally falls in line with modern low-carb diet standards.
Coconut Oil For Cats: Health Benefits For Felines

Did you know coconut oil for cats is a thing? Yes, even your feline best friend can reap the health benefits. Learn how it can help expel hairballs and more.
Homemade Paleo Protein Bars Recipe for a Quick Refuel

Need an on-the-go healthy snack that won’t spike your blood sugar and won’t bloat your belly? This Paleo protein bars recipe is perfect fuel for a hike or post-workout recovery snack.
Marine Phytoplankton: Is it the ultimate multi-vitamin?

A nutrient-rich supplement containing a vast array of nutrition is Marine phytoplankton. But is it safe to take, considering the state of the Earth’s polluted waters?
Natural Thyroid Supplements: Are They Necessary?

Natural thyroid supplements are more popular these days for chronic fatigue and weight gain. But are they necessary? Moreover, are they safe to take?