Almond Butter Cookies (Paleo, Gluten-Free)
Chewy gluten free paleo almond butter cookies made with only 5 ingredients. They taste even better sprinkled with sea salt or dipped in chocolate.
Easy Spinach Strawberry Walnut Salad Recipe
An easy but fancy looking and tasting salad that the family must try. It’s an Easy Spinach Strawberry Walnut Salad that’s perfect for family gatherings.
Best Homemade Paleo Ketchup Recipe
Did you know that store bought ketchup can be 25% sugar? So why not make your own homemade paleo ketchup so you can control the ingredients.
Growing Alfalfa Sprouts: Worth the Contamination Risk?
Arguably considered the healthiest topping to put on a sandwich, sprouts are loaded with nutrition. But with several reports of contamination, is growing alfalfa sprouts worth the risk?
Making Cold Matcha Tea Drinks to Enjoy All Summer Long
Cool off any time with some cold matcha tea drinks. It’s simple to make this healthy drink with the green tea powder and fresh fruit for enhanced flavor.
Organic Beet Powder Benefits: Worth Taking?
Beets aren’t just for salads and veggie juices anymore. These days, it’s easy to enjoy the organic beet powder benefits from a supplement.
Krill Oil Benefits: Is It Really The Best Omega-3 Source?
Omega-3 essential fatty acids offer numerous health benefits. But how do krill oil benefits compare to those of fish oil and other sources of omega-3s?