Easy Keto Chocolate Mug Cake

Craving dessert on a keto diet? No worries, you can still have delicious keto desserts! More than likely, the grocery stores around you aren’t make many sweets that follow a low carb keto diet. You’ll have to make your own keto desserts. Luckily there’s lots of easy recipes out there.

Bulletproof Coffee Recipe (Keto Coffee)

bulletproof coffee recipe

You’ve probably heard of Bulletproof coffee, especially if you follow a keto diet. But what is it exactly? And, is Bulletproof coffee good or bad for you?